Helping Busy People Find Time for Wellness -
Sparking new ideas and actions
Welcome to the Microsteps Podcast !
Welcome to the Microsteps Podcast, a weekly conversation that is focused on exploring small steps - Microsteps- that our guests have taken in their own lives in both business and their personal wellness journey. In the conversation we will talk about how those Microsteps impacted their health, career and life. The Microsteps span wellness and nutrition to business and family life to unlocking creativity to trusting your instincts and finding time for wellness habits. Importantly each episode will be less than 20 minutes and will give you specific Microsteps to try that very day.
At its core, Microsteps is built on one powerful belief: you are the expert in you. There’s no single path to wellness—only your path. Through honest discussions and relatable stories from real people navigating their own journeys, we uncover practical, doable Microsteps that help busy lives feel more aligned, energized, and fulfilled.
We invite you to join us as we nurture trust in ourselves, Discover what feeling your best truly means, and Shape specific actions for our personal wellness journey -
one Microstep at a time.
About Our Host
Jeanne Collins is an accomplished marketing professional with more than 20 years of experience in consumer brand marketing. Throughout her career, she has led strategy and growth initiatives across a wide range of industries, including food, personal care, over-the-counter healthcare, and financial services. Jeanne brings a strong understanding of consumer behavior, brand positioning, and innovation, helping brands connect authentically with their audiences while driving meaningful business results.
She is passionate about building brands that not only perform in the marketplace but also make a positive impact in people’s everyday lives. With a strategic mindset and a collaborative leadership style, Jeanne thrives at the intersection of creativity and analytics—turning insights into action and ideas into measurable growth.
Jeanne Collins
Did You Know This About
Jeanne Collins
Jeanne developed Spark WELL b/c she believes people are happier, more creative, more productive, more inspired when they feel healthy.
Healthy in total. With how connected they feel to their purpose. With how aligned the “what they think” is with “what they do.” With their confidence in their nutrition and movement choices.
For Jeanne it has been a journey of finding her own path to wellness. As a life-long student of health content, food labels, wellness podcasts and “health” books she was constantly seeking the “right path” to wellness. Only when she truly accepted that there was no one path, there was just her path did she start to heal and feel better. Only when she started to truly trust her instinct in health and in business did she start to feel happier and well.
She founded Spark WELL to help others on this journey of wellness. As a 20+ year marketing executive she merged her health and wellness training with marketing principles of motivating action. She is the Mom of two teenagers and has been married to her husband for 25 years.
Want To Connect With
Jeanne Collins
before your interview?
